Covid options are available in person in the private Weight Loss Studio or on Telehealth using your own personal computer or phone.

A weight loss program to reduce obesity, lower blood pressures, and reduce diabetes. This individual and group wellness program builds your skills for a healthy life style. Clients report having more energy with a reduction in inflammatory diseases such as headaches, asthma, heart diseases, arthritis, and stomach problems like diverticulitis or Irritable Bowel syndrome. Contact, Testimonials, and more info www.cardinalelements.com. #trim2fitness so you can #age2prime